Personal Training

We offer personal training completely separate from our Tae Kwon Do club, in a fully equipped private studio. It’s ideal for anyone who may not feel comfortable training in a public gym.

 

Every session is tailored to you, your needs and your goals.

 

We can support you with:

 

Strength and conditioning

Weight loss guidance

Return-to-training support

Pre- and post-natal training

Functional fitness

Olympic lifting

 

Please get in touch if you have something else in mind and we’ll let you know how we can help.

 

We work with dedicated individuals who are serious about making a change. Without structure and progression, we believe we’d be wasting your time and money. For that reason, we offer two simple packages:

 

£130 per month

 

Includes:

 

One personal training session per week

A structured, individualised and progressive training programme

WhatsApp support

 

£40 per month

 

Includes:

 

Personalised programming

WhatsApp support

 

Additional PT sessions can be added for £20 per session.

 

When attending private sessions, please arrive on time and ready to train. As sessions are often booked back-to-back, please do not arrive too early. There is a five-minute buffer between sessions to allow for changeovers.

 

To start working with us, please book an initial consultation on the Book Online page. Alternatively, contact us by phone or email to discuss remote programming.