7th Kup Grading
Scroll down to view all the pre learning and practical elements required to pass your 7th Kup grading and achieve your Green Belt
Theory
Green Belt Meaning – Signifies the plants growth as Tae Kwon Do skills begin to develop.
Do San TUL - 24 MOVES
Do San is the pseudonym of the patriot Ahn Chang-Ho (1876-1938).
The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independent movement.
Explain – Fast Motion
Pressing Kick - Noollo Chagi
Side Piercing Kick - Yopcha Jirugi
Downward Kick - Naeryo Chagi
Foot Sword - Balkal
Back Heel - Dwitchook
Ball of Foot - Apkumchi
Fingertip Thrust - Sonkut Tulgi
Back Fist Strike - Dung Joomuk Taerigi
Wedging Block - Hechyo Makgi
Practical
L stance, twin forearm block, high inward knife hand strikehttps://youtube.com/shorts/z32Xr5WVtdU?feature=share
Walking stance, x fist pressing block into twin vertical punch, continuous motion
https://youtube.com/shorts/NuqF1JnPA2s?feature=share
Walking stance, circular block
https://youtube.com/shorts/WJsOfyy9n3g?feature=share
Walking stance, double forearm block, middle reverse punch in L stance (lead leg moves)
https://youtube.com/shorts/8XCzPdpmzMs?feature=share
Sabong Hyong Sam Jul – Turning kick self defence combination
https://youtube.com/shorts/8kVTo0QVcGw?feature=share
Yellow belt kicking combination (Kicking drill two)
Demo - https://youtube.com/shorts/z99iKvIKY54?feature=share
Talk Through - https://youtu.be/hjmBwi_kYIs
Do San Tul
New Movement Video - https://youtu.be/utChR0wfq0Y
Demo -
3 Step Sparring
5.
A. From right leg back low block – High section knife hand strike in L stance
D. Left leg back – Knife hand guarding block in L stance
C. Lead leg pressing kick to knee into forearm guarding block
https://youtube.com/shorts/v61YUjXevm0?feature=share
Plus four previous
Power
Back kick
Inward knife hand strike